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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, August 1, 2011

30 Day Challenge - Penny Pinching / Hoard Hammering

A pinch and a punch for the first day of the month!

Happy August! Today I embark on a foreign concept, self control. I am heading into August with the intention and determination to shop minimally for necessities and use up everything in my cupboards, fridge/freezer and bookshelf. Yes, I'm not just talking about food, entertainment too! No videos from the video shop, no new books, no new crafts! Everything we need to have a fantastic and fruitful life is already here, so thats what we are trying going to do!

It began with a survey of what we have. I'm well aware of all the books, DVDs, video games, board games and arts and crafts supplies we have, so all I had left to survey was the pantry/fridge/freezer.

All were full of useless useful things, I just need to get creative. The freezer was most full, so out came a chocolate cake (dessert) and pork mini roast (dinner). Then I set off to COSTCO (more on that tomorrow) and bought what we needed and a few house luxuries (paper towel, spray and wipe) and only one slip up, a $14 cardigan because I was freezing and had left my jacket at home. And yes, I'm pretending the marshmallows (pictured) didn't happen...

So far so good... I only cheated a tiny bit, and by confessing to it rather than hiding it I feel like I am truly on the ball. More to come, tomorrow for my Chellychatter is sickly and she needs love, affection and NUROFEN!




Friday, May 6, 2011

Special Eggys - The Method behind the maddness...

Okay - Photo Fail, but they tasted wonderful.

To get the best special eggys- (to the taste of Miss Four) I like to use rich, free range, antibiotic free eggs. I don't know if it's morals, or if these truely taste better- all i know is that they make for the creamiest, fluffiest eggys.

To make said eggs I pop the eggs, milk/cream and a couple of teaspoons of turmeric into the blender and pulse it until I get a cappucino like froth... I allow the pan to get really hot and then turn the temperature right down. Wipe the pan down with olive oil (it's essential these eggs don't stick) and spoon the mix into the pan as to keep all the air in. I slowly cook the eggs, folding them gently and pull them off the heat once they 80% cooked, then I gently fold 1-2 tspoons of olive oil spread (or butter if you want to feel even more guilt) and season them accordingly ... Miss Four loves salt, and I love pepper... Mr Skinny loves salt and pepper and Cholola Hot Sauce...

When dieting I use light milk or occasionally light soy milk, when indulging I use cooking cream.
 I usually make this for 5 people and use 12 eggs...(fatty I know) and about 1 cup of milk/cream.
Turmeric is optional, but I like to sneak it in when possible. It gives the eggs a gorgeous yellow colour, it is mild in flavour and there are great health benefits from this beautiful root.

This dish is best served with some warm toasty bread - and best enjoyed when the weather is miserable.
With the weather we've been having I'm enjoying indulging Miss Four and giving in to her 'Special Eggy' requests a lot more often than not!



For a list of health benefits of turmeric:
http://www.healthdiaries.com/eatthis/20-health-benefits-of-turmeric.html

For home remedies using turmeric:
http://www.livestrong.com/article/141343-home-remedies-with-turmeric/